Видео ютуба по тегу Plank Holds

99% of people lie during their time in the workplace.
99% of people lie during their time in the workplace.
Plank Hold Elbows
Plank Hold Elbows
High Plank Hold
High Plank Hold
Side Plank Hold
Side Plank Hold
High Plank Hold 🔥 | 30 Sec Mein Strong Core | Abs & Shoulder Workout #ytshorts
High Plank Hold 🔥 | 30 Sec Mein Strong Core | Abs & Shoulder Workout #ytshorts
#monetize #training #plank #plankvariation #crunches #slim #6pack #fit #fitness #myfitness #hold #🇮🇳
#monetize #training #plank #plankvariation #crunches #slim #6pack #fit #fitness #myfitness #hold #🇮🇳
Teaching you how to do a plank hold with leg crunch 💪 #calisthenics #plank #legcrunch #ytshorts #fyp
Teaching you how to do a plank hold with leg crunch 💪 #calisthenics #plank #legcrunch #ytshorts #fyp
Reverse Plank Hold feet on Bosu
Reverse Plank Hold feet on Bosu
Reverse Plank Hold feet on Inverted Bosu
Reverse Plank Hold feet on Inverted Bosu
ثبات = قوة Hold Strong
ثبات = قوة Hold Strong
#Phalakasana #Hold #Plank #Yoga #Endurance
#Phalakasana #Hold #Plank #Yoga #Endurance
Perfect plank hold🙌#plank #plankchallenge #core #homeworkout #plankpose #fitness
Perfect plank hold🙌#plank #plankchallenge #core #homeworkout #plankpose #fitness
How Many Ab Exercises Do You Really Need?
How Many Ab Exercises Do You Really Need?
Plank Hold
Plank Hold
Elbow plank builds core strength, stability, posture and focus—breathe steady, hold strong
Elbow plank builds core strength, stability, posture and focus—breathe steady, hold strong
This Dynamic Core Moves Hit Different | Bear Hold Plank on beats
This Dynamic Core Moves Hit Different | Bear Hold Plank on beats
Can You Hold a 3 Minute plank? (90% Fail ) | क्या आप 3 मिनट Plank कर सकते है ? | Ayush Mandal
Can You Hold a 3 Minute plank? (90% Fail ) | क्या आप 3 मिनट Plank कर सकते है ? | Ayush Mandal
Как правильно выполнять планку (исправьте эти 4 ошибки)
Как правильно выполнять планку (исправьте эти 4 ошибки)
A quiet Polish countryside… until teamwork goes wrong.One hammer. Two cats. Too many hits.🐾🔨
A quiet Polish countryside… until teamwork goes wrong.One hammer. Two cats. Too many hits.🐾🔨
Plank + Kettlebell Hold (one arm)Most people train too much.Too chaotic.#fitrefect
Plank + Kettlebell Hold (one arm)Most people train too much.Too chaotic.#fitrefect
Stay strong till the end… 😱 Person holding plank on ball Low angle side shot slow motion on
Stay strong till the end… 😱 Person holding plank on ball Low angle side shot slow motion on
Control, balance, and pure muscle work. One-sided dumbbell plank – where your core holds everything.
Control, balance, and pure muscle work. One-sided dumbbell plank – where your core holds everything.
10 MIN PLANK WORKOUT | Strength & Control
10 MIN PLANK WORKOUT | Strength & Control
Copenhagen plank hold with knees
Copenhagen plank hold with knees
Perfect Plank Hold Kaise Kare | 3 Common Mistakes ❌ #plank#perfectplank#plankexercise
Perfect Plank Hold Kaise Kare | 3 Common Mistakes ❌ #plank#perfectplank#plankexercise